Group Classes

Our group mat Pilates classes are designed to be accessible, effective, and welcoming for all levels. Each session focuses on building core strength, improving mobility, enhancing posture, and developing body awareness through controlled, intentional movement.

Classes are low-impact and thoughtfully guided, with options and modifications offered throughout so you can move at your own pace. Whether you’re new to Pilates or continuing your practice, you’ll feel supported in a calm, encouraging environment while gaining strength, stability, and confidence with every class.

At Pilates by Cynthia Pilates, we offer 10 person Mat Pilates sessions! Our standard package is the perfect way to move, connect and feel good- together.

Whether it's a birthday, team event, or just time with your people, this 50-minute session is designed for all levels and leaves everyone feeling stronger, refreshed and energized.

All you have to do is show up- we'll take care of the rest!